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![A service member competes in the 400/1,000-pound powerlifting competition at the Rock Fitness Center on Bagram Air Field, Afghanistan, Jan. 9, 2016. Total weight was added from service members' top squat, deadlift, A service member competes in the 400/1,000-pound powerlifting competition at the Rock Fitness Center on Bagram Air Field, Afghanistan, Jan. 9, 2016. Total weight was added from service members' top squat, deadlift,](https://c8.alamy.com/comp/PENRKJ/a-service-member-competes-in-the-4001000-pound-powerlifting-competition-at-the-rock-fitness-center-on-bagram-air-field-afghanistan-jan-9-2016-total-weight-was-added-from-service-members-top-squat-deadlift-and-bench-press-and-applied-toward-a-400-or-1000-pound-lift-goal-us-air-force-phototech-sgt-robert-cloys-PENRKJ.jpg)
A service member competes in the 400/1,000-pound powerlifting competition at the Rock Fitness Center on Bagram Air Field, Afghanistan, Jan. 9, 2016. Total weight was added from service members' top squat, deadlift,
![The Rock Shares 'Excellent High-Volume Finisher' with Belted Squat Variation on Leg Day – Fitness Volt The Rock Shares 'Excellent High-Volume Finisher' with Belted Squat Variation on Leg Day – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2022/06/pjimage-2022-06-06T164205-544-750x422.jpg)
The Rock Shares 'Excellent High-Volume Finisher' with Belted Squat Variation on Leg Day – Fitness Volt
If you want to deadlift heavy, your grip will be a factor, unless you're a pro rock climber or pickle jar opener. It might be ti... | Instagram
![BUILD MONSTROUS TRAPS AND A ROCK HARD BACK WITH THE REEVES DEADLIFT - Generation Iron Fitness & Strength Sports Network BUILD MONSTROUS TRAPS AND A ROCK HARD BACK WITH THE REEVES DEADLIFT - Generation Iron Fitness & Strength Sports Network](https://generationiron.com/wp-content/uploads/2016/10/reeves-deadlift-header.jpg)
BUILD MONSTROUS TRAPS AND A ROCK HARD BACK WITH THE REEVES DEADLIFT - Generation Iron Fitness & Strength Sports Network
![A U.S. soldier particpates in the deadlift event during the weightlifting competition at the Rock Fitness A U.S. soldier particpates in the deadlift event during the weightlifting competition at the Rock Fitness](https://media.defense.gov/2015/Jul/31/2001270278/-1/-1/0/533940-Y-PAH97-112.jpg)