Airo Health on X: "The DRI is 0.8g of #protein per kilogram of body weight, or 0.36g per pound. This amounts to 46-56g per day for an average sedentary adult. https://t.co/rX3UDO15aM" /
Poultry Dhaba - According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That
DLS Physiotherapy - 💥Protein💥 ‼️Protein is extremely important for recovery, especially when youre recovering from an injury!! 💪🏽We all know know that eating adequate protein is important for muscle gain, recovery and
Participants reaching 1.2 protein intake in grams per kilogram-adjusted... | Download Scientific Diagram
The Fabulous Body & Mind - How much protein do you need per day? Your height, weight, age, and level of physical activity all contribute to your caloric needs. There are many
![Mean daily protein delivered in g/kg ideal body weight per day, with... | Download Scientific Diagram Mean daily protein delivered in g/kg ideal body weight per day, with... | Download Scientific Diagram](https://www.researchgate.net/publication/356872596/figure/fig1/AS:1108736756191232@1641354850222/Mean-daily-protein-delivered-in-g-kg-ideal-body-weight-per-day-with-95-CI-adjusted-for.png)