MY 1 MONTH TRANSFORMATION 🔨 Day 1: 8/1/23 at 214lbs & 16%body fat Day 30: 9/1/23 at 216lbs & 12% body fat Day 60: 10/1 LOADING ⏳ ... | Instagram
One month transformation🔥🔥 @elitegym_25 @sameershrikant #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding ... | Instagram
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M/20/6'0” [202lbs > 191lbs = 10lbs] 1 Month transformation : r/progresspics
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1 year natural body transformation, +30lbs of fat lost. : r/GettingShredded
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9 month body transformation. Dec 19 2019 - Sep 21 2020. 6'1" 197lbs. : r/GYM
